Tuesday, November 13, 2018

Why you might not lose weight by running

How long are your runs? The length of your runs might need to increase to get the real #weight loss benefits.It is all very well...

ENHANCING PERFORMANCE

Jeff Seid Wiki – Athlete Profiles

Jeff Seid is an American IFBB professional bodybuilder and fitness model. Seid is famous for his aesthetic look, which he rocks all year round...

PlanetGainz Site Update December 9, 2016

Due to the unexpected, heavy traffic (visitors) load on the website, PlanetGainz went down yesterday and stayed that way until one of our team...

What is Paleo Diet and its Benefits

What is Paleo Diet? According to the Paleo Diet theory, modern humans should consume the same food that their ancestors used to hunt, gather and eat....

Fitness Motivation of the Month – Chris Taylor

You must have seen a lot of transformations throughout your life but here’s one that’s gonna have you sit yourself down and think it’s...

How to Build Bigger Arms: Destroy and Grow Arms the PRO Way

Have you ever met someone who doesn’t want bigger arms? We haven’t. Big guns are everyone’s dream and one can never be satisfied with their arms’...
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BREAKING BODYBUILDING MYTHS

SHORTCUT TO A BETTER HEALTH

Sexiest Athletes In Sports Today – Women

Are you in to strong and sexy female athletes? Who isn't! That leads us to the conclusion that you are trying to find out which women...
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