Friday, September 21, 2018
ON Serious Mass

Optimum Nutrition Serious Mass Review

When you are serious about your muscle mass gains, you need serious calories. You are unable to consume as many calories as you need...

ENHANCING PERFORMANCE

PlanetGainz Site Update December 9, 2016

Due to the unexpected, heavy traffic (visitors) load on the website, PlanetGainz went down yesterday and stayed that way until one of our team...
Chest workout

Build Killer Pecs In Just 3 Moves

The following blog was originally published on Bodybuilding.com. Keeping it simple is often best. And on chest day, giving your best effort to a few...

How to Build Bigger Arms: Destroy and Grow Arms the PRO Way

Have you ever met someone who doesn’t want bigger arms? We haven’t. Big guns are everyone’s dream and one can never be satisfied with their arms’...

Ask The Nutrition Tactician: Should I Eat Before Bed?

It's 6:30 in the evening and you've just finished a wonderful dinner with the family. In all likelihood, this may be the last time...

PlanetGainz Releases its FREE 12 Weeks Muscle Building Plan

It's a moment of joy for all the hard gainers around as PlanetGainz finally releases its much awaited FREE 12 Weeks Muscle Building Plan. The...
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BREAKING BODYBUILDING MYTHS

SHORTCUT TO A BETTER HEALTH

PlanetGainz Site Update December 9, 2016

Due to the unexpected, heavy traffic (visitors) load on the website, PlanetGainz went down yesterday and stayed that way until one of our team...
foods for weight loss muscle gain

5 foods with superpowers

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MUSCLE BUILDING TIPS

NUTRITION

FITNESS MOTIVATION

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