Thursday, July 19, 2018

Why you might not lose weight by running

How long are your runs? The length of your runs might need to increase to get the real #weight loss benefits.It is all very well...

ENHANCING PERFORMANCE

Strategic Arm Training For Massive Gains

This article was originally published on #Bodybuilding.com. Think your "bad genes" are to blame for limited biceps growth? Forget about genetics, and focus on...
Workout Gadgets

4 Best running gadgets 2018: the top fitness tech to help you run better

There is nothing that can be so popular in the field of exercise than Running, as it is one of the most instinctive practices...

Sexiest Athletes In Sports Today – Women

Are you in to strong and sexy female athletes? Who isn't! That leads us to the conclusion that you are trying to find out which women...

Pro Gainer Review

Pros Almost ideal carb to protein ratio Very low cholesterol, fat and sugar Produced by the fan favorite Optimum Nutrition Tastes amazing Cons Slightly high...

How to Build Bigger Arms: Destroy and Grow Arms the PRO Way

Have you ever met someone who doesn’t want bigger arms? We haven’t. Big guns are everyone’s dream and one can never be satisfied with their arms’...
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BREAKING BODYBUILDING MYTHS

SHORTCUT TO A BETTER HEALTH

Spencer Frohlich

Spencer Frohlich – Raw Athlete of the Month

Team Planet Gainz has introduced and interviewed some of the most motivational fitness enthusiasts in the past few weeks, including Shelace Shoemaker and Chris...
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